Eat to Lose

What if you could

sail into the new

season and let

go of  weight,

stress & bad

habits from


Well, you can!

Join me for a


Cleanse. Get

more details



What if you had all of the knowledge and power that you need to reach the
health and happiness that you are looking for?

Relax on the Porch       Shannon Cleanses

  Retreat with me            Cook with me

strawberry salad

move with me


Cleanse with me                 Move with me


Well, you do!   Once you tap into this knowledge, you will forever have access to your favorite ‘you.’  Luckily, Shannon is here to ease you into your most dynamic and beautiful self with powerful and effective guidance. logo

Shannon Nutrition & Wellness